YOGA and TAI-CHI will support you in maintaining a healthy Nervous System. Winter, injury and ill health often leave us without energy and feeling sluggish.
Just take a few moment to identify the connecting nerves which radiate from the spine to allow the healthy function of internal organs, the skeleton and the flexibility of the [...]
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Maintaining a Healthy Nervous System
January 7th, 2010 
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Yoga : Warrior Posture + Worksheet
June 18th, 2009 admin Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!
THE ASSERTIVE WARRIOR EVERY DAY APPLICATION- when we need to approach a situation or person with a positive manner (e.g anything we need to do, but we put it off) BENEFITS- mentally strengthens our intention to do something without dithering over [...]
