NEW COURSE

FEB  23 rd: 10-15  am – 11-30 am

£30 – £36 for a 6 week course.

For evening Tai Chi please call 01606 559428
Tai Chi, soft flowing moving  meditation, the soft therapeutic side to Martial Arts, suitable for all ages and abilities, the classes teach the healing of the breath, how to harmonies with the energy of nature. This form of exercise will teach you how to enrich and increase your own energy, it will help to prolong good health an active mind and body living. Eye and hand co-ordination improves with regular practise, a wonderful step to rebuilding the mind and body.

BENIFITS

Increases flexibility,balance and co-ordination, mind calming, joint strengthening and mobility, enhance breathing capacity,  spiritual inspiration a wonderful all round MELT DOWN

FREE TASTER CLASS

FOR MORE INFORMATION   HEATHER@HTHUK.COM OR     01606 559428       your friend in finding Health Through Harmony    Heather-hazel

FEBURARY SPECIAL !!!!!!!  15%  on ALL THERAPIES ( see home page for each one)