NEW COURSE : TUES. FEB    23rd  2010

Time:  19:30 -  21:00 hrs

Price: £30 – £36  for a  6 week course.

Venue : THE LIFE STYLE Centre – Winsford

YOGA-this is the intelligent way to safely, Tone, S-t-r-e-t-c-h, and bring spinal and all round flexibility to the mind and body. Easy forms of breathing and meditation will calm the nervous system and de-s-t-r-e-sssss the body and mind with almost immediate effect .The class will cater for the beginner and improver, its well worth a try!  FREE TASTER CLASSES

BENEFITS- Tones muscles, strengthens lower back, improves posture ,releases work and domestic tension, improves energy levels and will encourage good natural weight management.

FOR MORE DETAILS, PLEASE CONTACT HEATHER-HAZEL ,by telephone or e.mail heather@  hthuk.com   01606 559428          YOUR HEALTH YOUR HAPPINESS!

FEBURARY SPECAIL OFFER!!!!!!  15% DISCOUNT ON ALL COMPLEMENTARY THERAPIES  ( see home page for each therapy)